NOVEL CORONAVIRUS: For updated information on the Novel Coronavirus (COVID-19) please visit NSW Health Department

COVID Vaccinations

|Comments are Off
  The Cottage Surgery is a COVID vaccination site for Astra Zeneca, Pfizer and Novavax. please read the information below and review the relevant video on Astra Zeneca or Pfizer COVID vaccines. Novavax vaccine is approved for patients over 18 years as a primary vaccination...

Flu Vaccinations

|Comments are Off
Influenza vaccinations are. Please ring to arrange an appointment in our vaccination clinics. NSW Health is providing the flu vaccines free to all adults and children over 6 months age in June via your GP.  The following people are more at risk of complications from influenza and...

COVID infections

|Comments are Off
Calling 000 If you are experiencing worsening or severe COVID-19 symptoms, call 000 immediately. Managing COVID at home Most people who test positive for COVID-19 will likely only experience mild symptoms and recover without requiring special treatment or hospitalisation,...

How to make an appointment

|Comments are Off
Telehealth appointments can be made by booking by phone or online. Fees for telehealth appointments are the same as for face to face appointments. Face to face appointments can be made by booking by phone only where you will be screened for any symptoms of COVID19. Patients are...

COVID and appointments

|Comments are Off
Patients can make telehealth or face to face appointments with your doctor by booking by phone. Face to face appointments can also be made by booking online. Patients are required to wear a mask for appointments and sanitize hands before entering the building. Surfaces are wiped...

After Hours Service

|Comments are Off
The Cottage Surgery can provide 24 hour medical care. The surgery is open 8am-6pm on Mondays to Fridays and 8am-12pm on Saturday mornings. After hours, we have a locum service which can provide doctor house calls to you at home on 13 74 25

Chronic Disease Clinics

|Comments are Off
Chronic Disease Clinics   The Cottage Surgery runs chronic disease clinics for our patients in the areas of : Diabetes Heart Disease COPD/Emphysema The clinics utilise the skills of our experienced registered nurses as well as the patients regular GP to improve quality of care....

Rice with Almonds & Mushrooms

|Comments are Off
Rice with almonds, mushrooms and celery Preparation time: 15 minutes   Cooking time: 30 minutes Serves: 4 Ingredients 1 1/2 cups white rice, calrose 1/2 cup brown rice, calrose 1 tablespoon olive oil 1 teaspoon sesame oil 1/2 cup meat or ham, lean, finely sliced 4 mushrooms,...

Prawn & Avocado salad

|Comments are Off
  Prawn & Avocado salad – serves 4 450 g sweet potato, peeled and cut into small pieces olive oil, cooking spray 1 large iceberg lettuce, washed and sliced 50 g rocket leaves, washed 150 g snow peas, washed and trimmed 1 kg cooked king prawns, peeled, deveined and tails...

Everyday Exercise

|Comments are Off
Sydney’s Northern Beaches offers fantastic opportunities for exercise. Exercise can come from everyday activities such as housework, gardening and walking to the shops. Taking the stairs, stretching, dancing, playing with children and walking everywhere all build fitness...
12